Houston Scoliosis and Spine Institute

Wondering Why Your Back Is Aching?

Find the Spine Pain Solution You’ve Been Looking For!

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Back pain is among the common causes of people missing work and visiting a doctor. But, unfortunately, it is also among the leading causes of disability in the world. About 60-80 percent of United States adults will experience back pain and neck pain in the course of their lives.

It is one of the most common medical conditions reported in the United States. However, this pain is usually a symptom of other conditions and may be caused by various reasons. Our spine specialist at Houston Scoliosis & Spine Institute in Houston, TX can help, and in today’s post, we’re highlighting some of the common triggers of back pain.

Back Pain Due to Age

Your spine is made up of individual bones referred to as vertebrae stacked on top of each other. The vertebrae are separated by small joints that facilitate spine movement. There are also disks with jelly-like centers responsible for absorbing shock and preventing friction between your bones as they rub against each other.

As we get old, these disks begin shrinking and wearing away. This leads to stiffness and pain as bones start rubbing against each other. Additionally, the room around the spinal cord narrows as time progresses.

Back Pain Due to Poor Posture

Unsupported postures lead to your spinal loads being incorrectly dispersed. This weakens your lower back tissue, thereby pushing the intricate muscle network, joints, and discs in the back beyond their limit, hence pain.

Improper Lifting Techniques

In many cases, back pain that occurs during or following lifting weights results from improper lifting techniques. Rounding your back is a prevalent issue and puts your hips at abnormal angles, applying stress to the ligaments around the spine. Instead, engaging your pelvis and keeping the shoulders stable is essential in preventing overextension of your back.

Back Pain After an Accident

Your spine and back are composed of complex bones, joints, muscles, ligaments, nerves, and tendons. Additionally, it houses your spinal cord, which is among the most vulnerable and delicate structures in your body. If any of these back components gets injured, you might experience acute back pain that a spinal surgeon can address.

Back pain may be caused by your activities, injury, or medical conditions. The pain can affect individuals of all age groups for various reasons. However, with age, the probability of experiencing back pain increases. Not sure what’s going on with your back? Contact Houston Scoliosis & Spine Institute in Houston, TX and let our expert spine specialists provide you with the care you need.

Find the Spine Pain Solution You’ve Been Looking For!